The Philosophy at the Heart of ‘The Soma Clinic’ is that
Life is Happening For You… Not To You…
+++ We totally get that life, and the world, doesn’t always feel or roll that way.
Which is why it is more important than ever before to recognize that your state of being governs everything… your lens of life, thinking + emotions, behaviours and the evidence you gather about what you believe life and the world represents. Your relationship, awareness and ability to regulate your Lived Experience is really the most potent wisdom you can ever cultivate.
The SomaClinic brings Somatic Therapy + Mindfulness + Mindset together
into a Holistic Personal Wellness approach we call RhythmicLiving™
We, of course, know that the Healing + Growth Process is as
Unique as You Are +++ the Answers you Seek, Exist Within
We want to help you navigate challenging + ambiguous times… becoming stronger for it
To grow by regulating and growing your capacity for mind-body-energy connection…
This, of course, encourages the resolution of any past - present or future trauma you may carry…
Not to mention encouraging whole relationships, powerful decision making + more.
This unearths, evolves + translates all your Inner Turmoil into Medicine…
which, in turn, becomes personal growth that lasts you a lifetime.
We fully expect you to discover how to…
Cultivate a life that is open, curious and steady... embracing any or all things that come your way!
This is THE space for you if you want to heal, evolve + flourish…
no matter what rhythm, story or experience you find yourself in.
Rhythmic Living Session
It’s a perfect time for you to Discover the Path to Wholeness +++
It is definitely time to create the life you crave without resistance or drama…
The SomaClinic offers Personal Wellness Sessions Internationally + Virtually…
In Person Sessions are offered through in Kelowna + Okanagan, BC
If you are looking for something longer term »»» Roots + Sage
Book an Somatic Therapy + Rhythmic Living Session »»»
Into ‘sweet deals’?! I don’t know about you… but we LOVE them ;)
Feel free to request a Special Rate Code that you can use for »»»
Booking a Session, GrowthPod Series, Mentoring Pathways + More
We Specialize in the Following…
Somatic Experiencing draws insight + wisdom from the expressions of the nervous system…
allowing an individual to tap into an their capacity to heal by listening to their body.
This involves sensing and acknowledging the language of the physical form ( what the body is saying ),
engaging their senses ( creating meaning ), navigating their system expressing itself with curiosity and openness,
and ultimately, calming down their nervous system… so they can engage a more generative lens of life, self + path.
We bring Somatics together with Mindfulness, Mindset + Meditation techniques
to help you release tension, emotions or experiences that are stagnated in the body….
To free you from what is preventing you from fully engaging in your life.
Birth, ReBirth + Bereavement Support
Welcoming a new life or Saying Goodbye to One…
are the most profound moments of our existence.
No matter when, how or who… it can be challenging to navigate the emotional, spiritual
+ worldly complexities these transits bring. So, we created space that offers heartfelt support and guidance as you move through the ebbs and flows of birth, radical life change and/or bereavement.
“ Honestly, I wonder if this isn’t the most important space you offer…
you gave me space to discover the quiet calm in the middle crisis…
I moved through with my heart held, mind clear and soul open “
The Home + Family Ecosystem
Transform Family Dynamics into a thriving environment where everyone Flourishes…through the lens of Somatics, Mindfulness + Energetics
Every family is unique… your lives, stories, personalities +++ your energetic natures ;)
A complex, interconnected system that is always evolving… So, we created space that fosters
the Whole Ecosystem -- You never know what you might all create together!
“ Really, this is the only space needed to re-volutionize your family patterns,
connections + more… seriously, no stone is unturned. Our family will never
be the same +++ that is the gift we were needing and looking for. “
Sessions + Mentoring Options are Completely Personalized for Your Path…
Your reason for booking does not need to be limited to the above »»»
We hold space for couples at a crossroads, people verging out of careers + identities into the unknown… people healing up + out of burnout… near death experiences that need integration
Entrepreneurs that are crashing + burning out… and need to gather themselves to build again…
Teens + Young Adults that are wanting to ‘grow up’ with their consciousness alive and well…
Honestly, the kaleidescope of what we explore is really just up to what YOU ;)
All we want is for you experience your past ‘paying forward’
as wisdom, not warning… to embrace your story, challenges + truth…
to create a life that is authentically yours…
Book an Initial ‘Rhythmic Living’ Session and we can Explore from there!
"My sessions with Sara were so, so great! She helped me understand how to improve my situation,
confusion and resistance. How to draw from my strength and voice to grow with more ease.
Using my unique perspectives and wisdom to see the signs of when I am off track.
So, now I feel super ready to generate the life that I have been craving…
Thanks so much”
“ Why Somatic Therapy + Holistic ( Rhythmic ) Counselling?
Honestly, I lived my first 40yrs deep under the covers of my own personal woundings…
living with a buildup of trauma and subsequent personal, emotional + mental habits.
Somatic Therapy, Mindfulness, Meditation, Mindset + more
These are what cleared the lens for me… and set me free.
So, it’s a ‘pay it forward’ kind of thing for me ;)”
xx Sara
"I am not exaggerating when I say that Sara’s care saved my life”
I got hit hard with a combination of anxiety / depression / postpartum / perinatal mood disorder
I was in danger... but because I had access to this amazing woman and I had spent time discussing motherhood + mental health,
I had the awareness, even in my chaotic mental state, to call for help. Within 24hours I had appointments with medical professions
from Sara “calling in the troops”. I had help me get grounded and making sure I never felt alone. Seriously.
It changed my life and allowed me to see things in such a different light…
It wasn’t easy but it also made me stronger forever.
If we haven’t met… I’m Sara Spada.
Somatic Therapist, Birth + Death Doula, Life + Leadership Mentor, Spiritual Teacher… Leadership, Entrepreneur Coach + More…
Ohhh heyyyy ;) #multidimensional, that’s me ;)
You’re thinking … How can she possibly bring all those passions together?
Whelp. Honestly, I wouldn’t trade it for one second… because,
it isn’t about ME… it is about YOU. Your life is an ever-evolving landscape of experiences, states of being, cravings + needs + more. So, thank goodness my tickle trunk of teachings is brimming over…
15yrs and 1000+ clients into this journey of mentoring and I’m STILL absolutely sure that the healing + growth you seek is within reach for you… it’s already yours!
Want to explore the the bigger picture of my mentoring? »»» Click Here
"You. Are. Incredible. Truly a gift to humanity!
Thank you sooooooooo much for my session today.
Afterwards I journaled pages upon pages… It was perfect timing.
The realization I had around money FULLY landed. Wow! This is life-changing!
I feel like we jumped in the deep end and there's so much to explore.
This work is transformational!" xx PJ
"Holy Wow! Trying to come up with words to describe
the impact of my sessions with Sara feels impossible.
It literally changed my life and allowed me to see things in such a different light.
It was as if in our short time together she handed me the instruction manual for my life,
so that now I'm able to use my energy and my strengths with purpose and intention.
And, I understand myself and what I'm moving through at such a deep level now.
This work is transformational! Thank you so much love!”
XOXO - Anna
It would likely be to your benefit to check out my Instagram space…
Sounds like an obvious hook right?! Honestly though, the writings there really reflect the work and adventures we get up to here ;) The reels, they are often for the #lol of it all
If you really want to feel into ‘how we roll’… go back to the beginning and read from there!
orrrr…. if you are a ‘sans social media’ person you can head over to Substack ;)
