The Self Study Studio

‘Cause we know, that Your Evolution is Unique…

Your story, path, process + all the things… are perfectly fit to you ;)
Which means that sometimes you gotta’ just do your own thing when it comes to your development… or maybe… you just love to roll solo’!

We don’t get bothered about which you way grow… We just care that YOU DO…
We care that you claim the space you need +++ say yes to your own evolutions.
If that means a little ‘self study’ action before we dive in together… you do you boo!

This space offers a collection of Fresh + ‘Vintage’ RhythmMastery™
experiences… up-cycled from client experiences, growth pods + more.

The Algorithm
Master Your Unique Growth Patterns

The ‘sought after series’ to decode the language, patterns
+ mystery of the energetic world… for vitality, life + leadership!

This foundational series is where all rhythm mastery students begin…
It is THE thing that changes everything. The Algorithm is your new map for personal mastery, guide to universal patterns + life guide.

It is where we all begin + end in our practice of Living The Rhythm.

Roots + Sage
Foundations of Rhythmic Living

THE Original Rhythmic Living Series. It is the first step to embrace
The Rhythm as a Lifestyle, Wellness Practice and Somatic Healing Journey.

This foundational series is another space where all rhythm school
students begin… where The Algorithm is all about decoding your
energetic foundations and growth patterns…

Roots + Sage brings in a wide array of philosophies, perspectives + practices for mindful living… offered as a Live Series each Spring

MASTERCLASSES + SELF STUDY

OUR MASTERCLASSES ARE TYPICALLY UP-CYCLED SESSIONS, GROUP CONVERSATIONS and CONTENT FROM THE MAVEN PROJECT.

The content is easy to access + listen to ‘on the move’
We often share through the format of The Rising Ground Podcast…

Also, it might be good to note that when you join The Maven Project
you can explore the entire Self Study Studio for FREE!
#whatdidyousaysara Yes, that’s right… all on us @ The Maven

  • DYNAMIC GROWTH

    THIS IS WHERE YOU LEARN TO GROW AS YOU GO

    This Self Study offers an overview of Growth Methods - The Kaizen Method, Habit Stacking, Evolutionary Fatigue + Somatic Theory

    ACCESS CONTENT

  • DRAMA TO DHARMA

    SHIFT LIFE + LEADERSHIP EXPERIENCES TO GOLD

    A powerful concept that teaches you how to harness the energy of drama + transmute it into a force for change and personal growth.

    ACCESS CONTENT

  • IKIGAI + THE RHYTHM

    PLANT THE SEEDS OF YOUR BIZ IN DEEP RHYTHM

    Translate your passion, profession, vocation, and mission into a harmonious framework for personal growth and impactful leadership.

    ACCESS CONTENT

  • RHYTHMIC LEADERSHIP

    UP THE GAME OF YOUR LEADERVIBE …

    Elements, qualities or perspectives that are vital to bring into business, leadership + vibe so that rhythm runs freely in all creations.

    ACCESS CONTENT

  • THE RABBIT HOLE METHOD

    DECODE ALL EXPERIENCES FOR DEEP, LASTING GROWTH

    This Self Study offers a path to decoding all life experiences for deeper meaning, lasting growth and a ‘never look back’ vibe

    Click Here
 
 

RisingVibeVisualizations


Rising Vibe, Guided Visualizations bring a myriad of channeled insights, up-cycled client personalized
meditations +++ collective readings for our mastermind groups together in one collection!

They have a lyrical, musical background - amazing for a little daily calibration.
If you prefer a more traditional guided meditation… access the SOMA Meditation Vault.

There are currently 18 Guided Visualizations in the Collection…
Receive access to the complete vault +++
lifetime access … with more being added every month.

** There is also the option of purchasing them with MRR ( Master Reselling Rights )
which means you can use them in your business… to generate your own space! **

 
 
 

  • “Oh my goodness... where do I begin?! Sara is such a beautiful soul. She has a way about her that makes you feel so safe. ”I truly feel like a new person. I am happier, more alive and more open since beginning my adventure with Sara.”

  • “She genuinely cares + lovingly guides… I regularly recommend her fabulous sessions to others and they have shared messages of gratitude + praise back to me after working with Sara. Her craft, skill, and soulful ways are a god-send. I send EVERYONE her way.” “Jump right in with Sara, you will be beyond thrilled"

  • “I like to think of myself as intuitive and living with the flow pretty well, but Sara and her epic Rhythm Map helped me go to an entirely new level. It was a complete gamechanger”

  • “Sara has an incredible gift of being able to sense and name the invisible stuff that I'm not seeing, and help me to integrate it more swiftly and powerfully than anyone I've worked with.

  • She totally gets the journey of "entrepreneurship" as a self-actualization journey with predictable patterns and stages, and her birds eye view has helped me become even more adept at decoding my experiences in empowering ways.”

  • I am always surprised by how easily my thoughts and emotions flow when we are talking. In our journey so far, Sara has helped me have a deeper understanding of myself, and of the world around me. I have become so much more aware and observant of my surroundings, It is a beautiful feeling to be able to see the world so clearly!”

  • I just had a Rhythm Map Session and WOW! I feel so seen, understood and empowered to be the true me out in the world. The level of detail was impressive and so, so appreciated.”

  • “She patiently leads me towards finding my own understanding of what is causing me difficulty and gently guides me towards empowering beliefs.”

  • I have been working with Sara for three years now! It feels like I have known her all my life. Sara held space for me while I unpacked everything that I needed to set myself free, which has brought me to a place where I have such a clearer understanding of the rhythms in my life. Sara has taught me to listen deeply and trust that answers will come.

  • “Sara is incredibly talented at leading others to finding their own truth, at their own pace, and in their own unique way.”

  • “I am always gently guided to keep evolving to be the best version of myself. My relationships have grown stronger and healthier. That includes my relationship with self, children and friends

  • “I’m always drawn in by Sara's ability to hold space + lean in wholeheartedly. Her honest direct demeanour is offered with full compassion and her incredible intuition keeps me coming back always. I have grown so much as a person!”

I've seen other coaches call themselves
"transformational life or business coaches"

Sara is in a class of her own.

In terms of bringing in all the dimensions of experience to illuminate and clarify my path
of growth including business development, the insights Sara generously shares her
wisdoms that are always spot on. I have said this before and I'll say it again -- if creating from
resonance + alignment is important to you, Sara's mentoring is indispensable.

FREE MICROCLASSES + BROADCASTS

MICRO.CLASSES TEND TO REFER TO INTRODUCTORY RECORDINGS
THAT INTRODUCE YOU TO THEWORLD OF ‘THE RHYTHM’.

They are often up-cycled group calls from The Maven Project or Rising Ground Podcast Episodes that we planted here for self study experiences. Did you know that when you join The Maven Project you can explore the entire Self Study Studio for FREE! #whatdidyousaysara Yes, that’s right… all on us @ The Maven

  • ARCHETYPE MICROCLASS

    TAKE YOUR RHYTHM MAPPING + MASTERY TO THE NEXT LEVEL

    This MicroClass offers a presentation of the philosophies of the renowned medical intuitive, Carolyn Myss.

    ACCESS CONTENT

  • FINDING STILLNESS

    FIND RHYTHM, LOVE, INSIGHT + AWAKENING

    This Foundational Meditation Series is designed to immerse you into an effective and lasting stillness practice that changes everything

    ACCESS CONTENT

  • IT'S A SECRET ;)

    NOT GONNA’ SPILL THE BEANS YET

    COMING SOON

Drop into Rhythm on the Daily + Journal Your Heart Out

In The Maven Project + other client circles, people notoriously love the ‘Cosmic Alchemy’ Guide…
A Seasonal Energetic, Growth Guide that highlights seasonal + collective patterning,
For cultivating life and leadership… into the nooks + crannies of your growth, needs and desires…

Sara’s guidance has been integral to my success - a fusion of energetics, mindset + practical that has been invaluable.

When presented with an opportunity to speak to over 1,000 people from a very large profile stage,
Sara helped me see right through what was blocking me and lean into how this is within my destiny
and how it could translate through my life + business… which resulted in almost $100k of revenue for my biz.

  • “Awakening to all that life has to offer and knowing life is happening for me, always, is the best gift I could have imagined.”

  • “She is patient enough to listen, yet confident enough to call me out when needed. It is rare to find someone with the ability to consistently guide the conversation so it concludes with you leaving empowered. After every session I felt motivated and energized.”

  • “As a spaceholder and guide, Sara offers acceptance, encouragement, wisdom, intuition, and a truth bomb when you need it! I can't imagine my life without her voice in it.”

  • “She's "the one" I can unravel everything with... There's a lot of ease in working with Sara. I always leave my time with her feeling inspired and refreshed for what life has to offer. "

  • I would recommend her to anyone who is ready to start getting out of their own way and step firmly into their power and truth.”

  • “Sara has a unique way of seeing patterns and is a highly skilled coach. She held space for me to crack wide open, and then lovingly walked alongside me as I found my way to my truth.”

  • “I love how Sara can meet me where I'm at, and hone into the underlying aspects of where I'm feeling resistance to my world. She can see clearly where growth is needed before I do.

  • “She patiently leads me towards finding my own understanding of what is causing me difficulty and gently guides me towards empowering beliefs.”

  • I have been working with Sara for three years now! It feels like I have known her all my life. Sara held space for me while I unpacked everything that I needed to set myself free, which has brought me to a place where I have such a clearer understanding of the rhythms in my life. Sara has taught me to listen deeply and trust that answers will come.

  • “Sara is incredibly talented at leading others to finding their own truth, at their own pace, and in their own unique way.”

  • “I am always gently guided to keep evolving to be the best version of myself. My relationships have grown stronger and healthier. That includes my relationship with self, children and friends

  • “I’m always drawn in by Sara's ability to hold space + lean in wholeheartedly. Her honest direct demeanour is offered with full compassion and her incredible intuition keeps me coming back always. I have grown so much as a person!”

Sara is so beautifully gifted in the art of
truly seeing someone… down into the deep
in all the most healing + important ways.

As she gives you space for the story of your business to unfold, she perfectly helps you pull to the
forefront the passion, drive, and desire that fuels you.  In what seems like magic, she helps you to deliver
the most incredible offerings, methods + mission to connect your dream clients to you.

The soulful tools she uses helps you better understand how you work exist powerful
in + out of your business. Her investment into your visibility is unparalleled.

Wow. Where do I even begin! If you don’t already
have Sara on your team or in ‘your corner’ It’s time.

Sara has travelled alongside me throughout many of life’s big moments, each time in a slightly different modality,
though the root of her support is always the same – to help you reconnect to, revisit, and realize your highest self/potential, (when you may have forgotten them yourself), and to allow the best version of you to flow freely.

 
 

SomaGuidedMeditations


SOMA Guided Meditations offer a collection of Rhythm Inspired meditation practices that are client favourites.
Originally created to support smooth transition through each energetic growth phase…
They are highly effective for personal, life and leadership regulation… leaving no stone unturned

They do have a light musical background with a more traditional meditation vibe
If you prefer something more emotive and story based… access the Rising Vibe Vault.

There are currently 11 Guided Meditations in the Collection…
Receive access to the complete vault +++
lifetime access … with more being added every month.

** There is also the option of purchasing them with MRR ( Master Reselling Rights )
which means you can use them in your business… to generate your own space! **

 
 
 

I've worked with Sara for over 5years. I've achieved so much growth… honestly, its hard to find the words…

I've found and created more space in my world, which has led me to live a more conscious, creative and mindful life. I now view myself, my family and my existence through a completely different lens - one that feels prosperous, confident and safe. I have discovered my ability to stand whole-heartedly in my truth through challenges of life.

Follow Our Journey

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